Mental Health-Focused Book Club Recommendations for Summer Inspiration! MHSD Day 18
Mental Health Stigma Detox Day 18 - Mental Health-Focused Book Club Recommendations for Summer Inspiration! Revitalizing our book club-related content after a break, here are a few of our favorite reads related to mental health, as we make this summer a sweet one! All links to the official book page are below, with a few options for some local independent booksellers and used book stores as well; of course, check your public library and/or audio platforms too!- "Shook One: Anxiety Playing Tricks on Me" by Charlamagne Tha God- "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk- "Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and...