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Mental Health Stigma Detox Day 18 - Mental Health-Focused Book Club Recommendations for Summer Inspiration! Revitalizing our book club-related content after a break, here are a few of our favorite reads related to mental health, as we make this summer a sweet one! All links to the official book page are below, with a few options for some local independent booksellers and used book stores as well; of course, check your public library and/or audio platforms too!- "Shook One: Anxiety Playing Tricks on Me" by Charlamagne Tha God- "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk- "Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and...

Welcome to the new Sweetness: The Just Book Club (It's Lit.!) where we'll be diving into and enjoying literary works from a variety of authors and formats to inspire joy, to challenge us to create a better world, and to learn from under-appreciated perspectives from all over the world. Our second book is "The Earth, the City, and the Hidden Narrative of Race"

Welcome to the new Sweetness: The Just Book Club (It's Lit.!) where we'll be diving into and enjoying works from a variety of authors and formats to inspire joy, to challenge us to create a better world, and to learn from under-appreciated perspectives from all over the world, starting with "The Art of Eating" by M.F.K. Fisher