To celebrate Autumn together, we're here to share with all you sweet people our favorite flavor's recipe! That's Sweet Pumpking Autumn, a Pumpkin Spice Sweet Potato Dessert with Cranberries and Pepitas (Pumpkin Seeds)! This vegan and gluten-free recipe is a star in the fall, especially when paired with a cider beverage of your choice, and with our autumnal flavor pairing playlist!
💚[TW: Suicidality] Day 21 of 21 (June 2); not done. Not alone. Not “Other.” Not ever. One more day, one more month, one more year, one more life to live. We’re sweeter together! We love the fact that we’re all a bit nutty as we complete this 21 day clause; what comes next is the greatest part of the story. How we all create a world made to support mental health and all aspects of health among each other and each of the other 344 days of the year!
Mental Health Stigma Detox Day 18 - Mental Health-Focused Book Club Recommendations for Summer Inspiration! Revitalizing our book club-related content after a break, here are a few of our favorite reads related to mental health, as we make this summer a sweet one! All links to the official book page are below, with a few options for some local independent booksellers and used book stores as well; of course, check your public library and/or audio platforms too!- "Shook One: Anxiety Playing Tricks on Me" by Charlamagne Tha God- "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk- "Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and...
Take the #StigmaFree Pledge at NAMI.org/SigmaFree and stay up to date on their resources! Mental Health Stigma: So what Is It? How does it show up, and how can beat it? Easy as: 1. Education 2. Contact 3. Advocacy. Today, we're sharing research on what’s worked as we roll through day two of our 21-Day Mental Health Stigma Detox tied to "We're All a Bit Nutty; it's what makes us so sweet!"